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Res-Q
OMEGA-3 FATTY ACIDS
I look at omega-3s as the nutritional building blocks so critical to heart and penis health. Scientists have looked closely at the fish-eating cultures of Japan and the Inuits of North America, and they have linked their low rates of cardiovascular disease directly to the EPA/DHA found in the fish they eat. The sinking levels of omega-3s in the American diet is most likely related to the rise we have witnessed in heart disease, erection problems, and death from cardiovascular disease. Scientists reporting in leading medical journals have noted that the higher the intake of DHA/ EPA, the lower the likelihood of coronary artery disease and sudden death due to cardiac ailments.
The Omega-3 Program
I use the Res-Q 1250 brand from N3 Oceanic, the early pioneer in developing high potency EPA/DHA capsules. In addition, their production plant is located in Norway, where they have an abundant supply of spearing, a cold-water, sardine-like fish that has extremely high levels of EPA/DHA. Take 2-3 grams daily.
For more information, please see Chapter 6 (Week 3) in The Hardness Factor.
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